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As Merriam-Webster puts it, kinesiology is the study of the principles of mechanics and anatomy in relation to human movement. It is a field of study that allows the assessment of biomedical processes in aiding human health.

By extension, kinesiology employs exercises and other related physical activities in helping patients recover their motion functions and, therefore, lead healthy life. The idea of kinesiology works based on the fact that healthy movement of about 30 to 40 minutes daily can help aged or elderly patients grow or, at least, strengthen the weakening cognitive tissues in their brains.

Again, daily and active movement strengthens muscular development, thereby, enhancing coordination and balance, improves bone and skeletal rigidity, and also slashes the possibility of fatal cardiovascular problems by improving the heart condition.

Kinesiology, according to this article, is asserted to have started majorly through the work of Dr. George Goodheart in 1964. Applied Kinesiology and Behavioral Kinesiology are also described to have come from Dr. Alan Beardall, and Dr. John Diamond respectively.

As it turns out, these research activities found the link between physical stimuli and the weakening or strengthening of indicator muscles. It forms the rooms

Areas of Application

The field of kinesiology is employed mostly in the aspects of health and wellness, sports and coaching, and exercise and fitness.

Kinesiology Career Roles

There are a growing number of career roles for specialists in the field of kinesiology. In fact, the Bureau of Labor Statistics mentions that demand for athletic trainers is projected to reach 16% between 2019 and 2029 and that the average salary of a fitness instructor in 2019 was $40,390, while that of a sports manager was $73,740.

Among the many kinesiology career roles, there are:

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These specialists direct recuperating patients on performing helpful fitness and exercise routines.

  • Health or Gym Club Manager:

As a health or gym club manager, you will need to combine management skills and a knowledge of kinesiology to run or operate a gym or club where people can access such services.

  • Certified Athletic Trainer:

A certified athletic trainer works alongside a sports physician in developing and improving one’s fitness.

The idea of a community health worker may point to people who perform blood pressure tests, physical examinations, and other minor health care services. However, these specialists also offer advice and direction on movement routines that could maintain or improve a person’s health.

The work of a public health educator is as simple as it sounds. They educate the public on health and related matters including the benefits of daily and active movements.

Public health educators give lectures and seminars in schools, organizations, hospitals, and other healthcare facilities.

  • Strength and Conditioning Coach:

A strength and conditioning coach works majorly with athletes or other sports people and develops exercises to improve whole or targeted strength and conditions in the body.


The field of kinesiology is being used extensively for recuperating patients and sports athletes but it also offers a whole lot of prospects. The job

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